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If you’ve ever wondered what happens to your body when you finish every day, this video cuts through the myths, confusion, and misinformation to give you the science-based truth. I’m Dr. Nerita, a urologist with 12 years of experience helping men optimize their health. In this video, I explain exactly what daily ejaculation does to your body—covering prostate health, testosterone, cardiovascular function, sleep, stress, and mental health. We also bust the most common myths, like: “Daily activity depletes testosterone.” “Frequent activity damages the prostate.” “You need to conserve energy by limiting frequency.” Using peer-reviewed research, clinical experience, and physiological evidence, I’ll guide you through the real science so you can make informed decisions about your health. This video is perfect for men who want evidence-based insights without moral judgment, focusing purely on biology and wellness. ⚠️ Disclaimer: This video is presented using AI-generated narration for accessibility, but the script is based on the research and clinical expertise of a real urologist. We are not misleading viewers. The content is intended for educational and informational purposes only and is not a substitute for personalized medical advice. Always consult your healthcare provider for guidance on your individual health concerns.