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'This is a time where we can have new freedoms, new opportunities. We’re not held up by perhaps how someone saw us for many years. We can rebuild ourselves, get a new sense of self and we can actually flourish.' We chat with Heather Irvine Rundle, Senior Clinical Psychologist at READ Clinic, about: • Staying physically well through separation • Life after separation • Being in the life-long business of ‘raising children’ The transcript of this podcast is here (https://theseparationguide.com.au/res...) . Thinking about separation? Our 3-minute Q&A (https://theseparationguide.com.au/qa-...) can help connect you with the right experts to guide you through the maze. For more free separation resources, head to theseparationguide.com.au (https://theseparationguide.com.au/hel...) . If you offer professional help and advice to people going through separation and divorce, Join the Network. (https://theseparationguide.com.au/joi...)