Full Chest Day Routine (The Complete Chest Formula) скачать в хорошем качестве

Full Chest Day Routine (The Complete Chest Formula)

If you were anything like me my chest would not grow no matter what Genetically the worst body part on my frame Always lagging behind and I trained it more than any other muscle group I was forced to get creative with different styles of training because nothing worked Until I landed on this framework of lifting laid out in the video And truly I have never seen anyone implement this style of lifting into their routine But when people do…they notice instant growth & dramatic increases in strength I bridge the gap on it all Enjoy - Socials: IG:   / unclerommy   X: https://x.com/Uncle_Rommy TikTok:   / uncle.rommy   - Who is Uncle Rommy? And who are “The Natural Crusaders?” Well it’s a group of guys who want to live up to the man they know they are capable of being “Where do I pour all this energy I possess?” That was a problem I had most of life growing up… and up until about a year ago The blessing & the curse of my situation: I was a natural at a lot of the things I would try I was told often “you have a lot of potential…but you’re wasting your talent” It was frustrating because I never knew what to double down on because I thought I was making the wrong decision But that was the problem…I was living inside my head I put myself into the role of fulfilling what OTHER people thought my potential was Playing the game of life to surpass OTHER peoples standards It took me quite some time to realize that I didn’t have clarity on MY OWN standard as a man When I finally decided to turn my brain off and completely lead with my fiery heart and spirit My standard and mission became crystal clear Which is all encompassed through the “Natural Crusader” The natural in training The natural with his words The natural in sports The natural in business The natural in relationships & conversations “Strip me down to nothing and I know I am good because I got me” That is what real conviction and confidence truly is This is what the Roid Heads are missing This is what Science Based Optimal Lifters are missing This is what the Macro/Calorie counting MyFitnessPal Fan Club is missing We may not have the answers right now BUT will always end up figuring it out Training is about self realization..the side effect is health & a 6-Pack And the ONLY way to understand the extent of your ability & power (or “fulfill your potential”): Is going to a place mentally where no one is willing to go That’s transcendence And thats what we are here to do