Psychology of Mindless Eating | It's Not What You Think скачать в хорошем качестве

Psychology of Mindless Eating | It's Not What You Think

Do you eat every meal in front of a screen and can't stop? This video explains why eating without watching something feels impossible, suggesting it's not boredom but a protective mechanism of your nervous system. We explore the psychology behind this common habits, diving into how multitasking with multiple inputs creates powerful positive reinforcement. Discover the science of how your brain processes this behavior, decreasing feelings of loneliness and boredom by engaging your attention with more than just food. #introvertpsychology #mindlessbehavior DISCLAIMER: This content is created for educational and informational purposes only. It is not intended to replace professional psychological, medical, or therapeutic advice. See what else we got:    • Psychology of People Who Are Done With Drama