Psychology of People Who Can’t Start Their Day Without a Moment of Total Silence скачать в хорошем качестве

Psychology of People Who Can’t Start Their Day Without a Moment of Total Silence

Ever feel your entire nervous system shut down when someone speaks to you before your morning silence? This video explores the psychology behind that deep disconnect, suggesting it's not just irritation but a protective response. We discuss how your need for quiet is tied to emotional regulation and why your brain might be experiencing a subtle 'fight or flight' reaction to unexpected social engagement, especially for those with social anxiety. #introvertpersonality #psychology #silence DISCLAIMER: This content is created for educational and informational purposes only. It is not intended to replace professional psychological, medical, or therapeutic advice. See what else we got: