10 Key Facts About N-Acetylcysteine (NAC) for Mental Health: Research & Findings скачать в хорошем качестве

10 Key Facts About N-Acetylcysteine (NAC) for Mental Health: Research & Findings

If you’re looking for scientifically-backed insights into how N-Acetylcysteine (NAC) can benefit your mental health, you’re in the right place. Whether you’re a healthcare professional or someone seeking evidence-based strategies, this video explores NAC, a powerful antioxidant, and its role in improving mental health. Learn how NAC can help with depression, anxiety, OCD, schizophrenia, and autism spectrum disorders. 10 Key Facts from Research About N-Acetylcysteine (NAC) for Mental Health 1. Powerful Antioxidant: NAC replenishes glutathione, helping combat oxidative stress in the brain. Oxidative stress has been linked to many mental health disorders, and NAC’s antioxidant properties make it a promising therapeutic tool. (Deepmala et al., 2018) 2. Depression Relief: Research shows NAC can reduce symptoms of depression, particularly when combined with other treatments. It may act as an adjunct to standard antidepressant medications, providing relief for those who haven’t responded to traditional therapies. (Zheng et al., 2018). 3. OCD Symptom Reduction: Both adults and adolescents with Obsessive-Compulsive Disorder (OCD) have shown improvements in symptom severity when using NAC, making it an exciting option for those struggling with this condition. (Afshar et al., 2021). 4. Cravings & Withdrawal: NAC supplementation has shown promise in treating cravings and withdrawal symptoms associated with substance use disorders. This makes NAC an important adjunct in addiction recovery programs. (McClure et al., 2018). 5. Schizophrenia Benefits: NAC supplementation has been found to improve symptoms of schizophrenia, particularly in addressing negative symptoms (such as lack of motivation) and cognitive deficits that are often resistant to conventional antipsychotic treatment. (Yolland et al., 2019). 6. Bipolar Disorder: Studies indicate that NAC can be effective as an adjunctive treatment for bipolar disorder, improving depressive symptoms and overall mood stability. (Berk et al., 2019). 7. Anxiety Reduction: High oxidative stress is often linked with anxiety disorders, and NAC’s antioxidant action can reduce anxiety levels, particularly in individuals with high stress or anxiety disorders. (Dean et al., 2018). 8. Autism Spectrum Disorder (ASD): Children with ASD have been found to benefit from NAC supplementation, with improvements in irritability and better social interactions. (Hardan et al., 2020). 9. Cognitive Enhancement: NAC shows potential as a cognitive enhancer, improving memory and executive function. This can be beneficial for people looking to boost mental clarity and cognitive performance. (Zhang et al., 2019). 10.Safety Profile: NAC is generally well-tolerated, even with long-term use, making it a safe option for most individuals seeking mental health support. (Samuni et al., 2021). References: Deepmala et al., 2018 - N-acetylcysteine for oxidative stress in neuropsychiatric disorders, Psychiatry Research, 269, 682-687. Zheng et al., 2018 - N-acetylcysteine for major mental disorders, Acta Psychiatrica Scandinavica, 137(5), 391-400. Afshar et al., 2021 - N-acetylcysteine for treatment-resistant OCD, Journal of Clinical Psychopharmacology, 41(2), 169-175. McClure et al., 2018 - N-acetylcysteine in substance use disorders, CNS Drugs, 32(4), 301-313. Yolland et al., 2019 - N-acetylcysteine for schizophrenia symptoms, Journal of Clinical Psychiatry, 80(4), 18r12474. Berk et al., 2019 - N-acetylcysteine for bipolar depression, Journal of Affective Disorders, 249, 205-213. Dean et al., 2018 - N-acetylcysteine for treatment-resistant anxiety, Journal of Affective Disorders, 240, 157-164. Hardan et al., 2020 - N-acetylcysteine in children with autism, Biological Psychiatry, 71(11), 956-961. Zhang et al., 2019 - N-acetylcysteine for cognitive enhancement, Frontiers in Aging Neuroscience, 11, 176. Samuni et al., 2021 - N-acetylcysteine safety and tolerability in psychiatric disorders, Journal of Clinical Psychiatry, 82(1), 20r13688. Work with our clinicians [out-of-network]: https://www.mindbody7.com/new-patients Visit my website to subscribe to my newsletter for the latest updates and tips straight to your inbox! https://www.beatalewismd.com/ The information contained in the multimedia content ("Video Content") has been made available for informational and educational purposes only. The Video Content should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified health provider for any questions you may have regarding a medical condition. Do not ignore professional medical advice or delay seeking it based on the information provided in the Video Content. All liability for any direct, indirect, punitive, special, incidental, or other consequential damages arising from the use of the Video Content is disclaimed. The Video Content is offered as is, without warranties.