Do Vegans Have Smaller Brains? Anita Tagore | Dr. Abs Podcast #11 скачать в хорошем качестве

Do Vegans Have Smaller Brains? Anita Tagore | Dr. Abs Podcast #11

Why do Vegans have small brains? That's the title of a new book co-authored by Anita and her colleagues. Take a listen for an in-depth conversation on why diet guidelines suck and why the carnivore diet may need alterations. 01:04 Intro 02:50 Anita’s background/intro 05:17 What’s in a nutrition master’s? 08:40 What made Anita change dietary views after medicine? 16:00 Fear of giving advice as medical professionals 20:23 Early evidence of ketogenic diets 21:35 How to measure leaky gut / intestinal permeability 23:20 Anita’s own leaky gut reversal 24:43 The problem with medical teaching today 27:40 Why question diet guideline? 32:06 Ancel Keys Studies 36:46 Purpose of diet guidelines and consequences 39:10 Origins of the guidelines and study qualities 43:43 Quality of controls in studies 47:15 Problems with reading papers and evidence quality levels 52:22 Profit leading medicine instead of truth 53:55 Drug companies influencing clinical practice 55:19 Any good diet guidelines out there? 59:00 Meat’s role in our evolution 1:07:39 But we don’t have pointy teeth? And shoulder anatomy 1:10:58 Chewing fibre vs. Chimpanzees 1:13:08 Sapiens diet & brain reduction 1:14:59 Consequences of human starting plants in their diet 1:18:10 Mediterranean diet 1:21:18 Sapiens diet at a glance 1:23:50 Calories vs. grams, fat:protein ratio 1:26:22 Carnivore vs. Sapiens diet 1:32:20 Ketosis as an aim 1:37:40 Kraft insulin test vs. Fasting insulin test 1:46:47 Grains - why so bad? 1:51:11 Lectin sources 1:53:50 Plants now aren’t the same 1:54:25 Lipids and fats (veg oils, seed oils, omegas, saturation) 2:06:40 DHA fat 2:14:05 Cooking process for nutrients 2:15:25 Supplements requirements 2:23:52 Liver, organ meats 2:30:42 Venturing off-diet 2:32:18 Vitamin B12 and brain size 2:43:33 Supplementing B12/DHA as a vegan 2:45:37 Fibre in the diet 2:50:33 Warnings to vegan mothers 2:52:21 Clinical results of this diet 2:59:22 Anita’s farm, regenerative farming, biodiversity I don't sell products, but I do sell education to help you live longer, healthier and beautiful-er for as cheap as possible. Join my skool group for this and topics like this video here: http://www.drabs.clinic/skool Click here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store #wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare ——————————————————————————— Single Best Home Anti-Aging Device ($10): •    • Single Best Home Anti-Aging Device (Scient...   ——————————————————————————— How To Remove Every Wrinkle: •    • Face Testosterone Removes ALL Wrinkles: Br...   ——————————————————————————— FOLLOW ME: Instagram :: @doctor.abs ——————————————————————————— DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video. Dr. Abs xx Copyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This video is an opinion and in no way should be construed as statements of fact.