I Ran A Marathon WIth Zero Training | Here Is What It Taught Me Mentally скачать в хорошем качестве

I Ran A Marathon WIth Zero Training | Here Is What It Taught Me Mentally

If you’re thinking about running a marathon, this is the video you need to watch. Whether you’re just starting your running journey, looking for real marathon training tips, or wondering if you can survive running a marathon with no training, I’m breaking down the hard truths. This isn’t hype. It’s real marathon training advice. In this video, we cover: How to start running the right way What actually matters in marathon training The biggest mistakes in running training Smart running tips for beginners and busy dads The hard parts of marathon training nobody talks about How to follow a simple marathon training program without overcomplicating it Most people treat a marathon like a motivational video. They get fired up. They start running. Then they burn out. If you want this to be more than just running motivation, you need structure, patience, and a plan. This is for the guy who: Hasn’t been running consistently Is thinking about a marathon Wants to avoid injury Needs practical marathon training tips And doesn’t want to wreck his body chasing ego Your marathon isn’t about proving something to Instagram. It’s about building discipline, resilience, and doing hard things the right way. If you’re serious about improving your running, building aerobic capacity, and following a smart marathon training program, this video will give you the foundation. Drop a comment with your goal race time or where you are in your running journey. Let’s build this the right way. Work with me: start.ksquaredfitness.com