MY ACL SURGERY VLOG | acl and meniscus surgery/recovery | ACL RECONSTRUCTION скачать в хорошем качестве

MY ACL SURGERY VLOG | acl and meniscus surgery/recovery | ACL RECONSTRUCTION

MY ACL SURGERY VLOG | acl and meniscus surgery/recovery | ACL RECONSTRUCTION Hi, welcome to my channel. July 2021 I took a blow to my knee during a take down in jiujitsu. After visiting the NHS and private health care at Spire, it was confirmed that I had fully snapped my ACL and gained a meniscus tear. I had to wait 3 months post injury for the operation due to a significant amount of swelling still around the knee. My surgeon wanted me to gain as much extension back in the leg before we operated. October 2021 I had my surgery which was full ACL reconstruction and a repaired meniscus tear. I am 34 years of age, a wife and a mother of a 5 year old boy. My career is a yoga teacher! During this video I share the highs and the lows whilst going through the first few days post surgery. I hope that this vlog helps anyone going through surgery and gives them a clear picture of recovery and pain. Please subscribe to the channel to come on an adventure with me during my rehab and progress as I try to get back to being a yoga teacher and managing as a mother. A&E - Warrington NHS Surgery - Spire Manchester TIMESTAMPS 00:00 Introduction 06:23 At the hospital 08:00 Before surgery 09:00 After surgery 11:00 Unplanned overnight hospital stay 15:45 Home time 16:44 Summary SPONSERS This video is not sponsored. SOCIAL MEDIA I would love for you to come and link up with me over on my social platforms and say Hi :) INSTAGRAM:   / gemmalinaker   TWITTER:   / gemma_linaker   FACEBOOK:   / lemonstemyoga   EMAIL: [email protected] WEBSITE: https://www.lemonstemyoga.com EQUIPMENT Camera - Canon m50 Joby Gorilla tripod Rain and Tears by Neutrin05   / neutrin05   Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: http://bit.ly/2PKvY28 Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Video   Music promoted by Audio Library    • Rain and Tears – Neutrin05 (No Copyri...   Song: Ikson - Lights (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Ikson - Lights (Vlog No Copyright Music)   #Gemmalinaker #ACL #ACLreconstruction #meniscustear #ACLrecovery #myaclsurgeryjourney #aclrehab