PILATES BURN - CORONAVIRUS Quarantine - Home Exercise Series - (No Equipment) скачать в хорошем качестве

PILATES BURN - CORONAVIRUS Quarantine - Home Exercise Series - (No Equipment)

Pilates Burn This quick 25 minute no equipment needed Pilates home workout will focus on the burn! What is that burn? The burn is the warm feeling of your muscles developing into a rock solid core. Pilates intense core exercises are great for those of you who crave something more to sculpt a rock hard body with long, lean lines. Aviva Abrams owner of AVIVA PILATES studio in Miami Design District leads this workout, and you're going to love it. By the end of this workout, you will be feeling more muscular, toned and balanced from head to toe. Be sure to listen to your body and move in a way that feels good and does not cause pain. Please remember to make any modifications for your body to be safe and feel good. Due to the coronavirus situation, we must stay home and allow this to pass for everyone’s safety and health. We hope you enjoy, and let us know how it feels for you? Please like and subscribe to our channel link below and check out the rest for your social media platforms to stay in touch!    / @avivapilates8960   Subscribe to our channel   / avivapilates   Check us out on Instagram!   / avivapilates   Like us on Facebook! www.avivapilates.com Check out our website! aviva@avivapilates.com Send us requests! Thanks, AVIVA PILATES TEAM #pilates #feeltheburn