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Mindfulness for forgiveness

This "Mindfulness for forgiveness" video is a great practice to help empower & liberate yourself as you move through change, loss & difficult circumstances. For maximum benefits, enjoy this practice outside barefoot on the earth. Here are the mindful movements in this practice: 1) Cleansing & Clearing move 2) Heart to Father Sun & Mother Earth 3) Cloudy Hands 4) Pulling down the heavens Learn more of these powerful mindfulness & somatic practices in my Private & Group Sessions in nature, which are available to book on my website or booking link below. Fall Specials are now available, for $55.00 per hour, through December 20th. Buy me a tea: https://www.paypal.com/ncp/payment/X5... I am so grateful for you. Thank you for your kind & loving generosi-tea. #meditationguided #groundingyourselftoearth #qigongforbeginners #mindfulness #spiritualwellnessmeetuporangecounty #mindfulnesscoach #spiritualcoach Treeesa Nieto Mindfulness, Earthing & Grounding Coach, Reiki, Qi Gong & Mindfulness Card Reader Email: jinzangsi@treeesa.com Private, Group & Team Building Sessions available to book on my website & booking link below. Website: https://jinzangsitreeesa.com/ Book a Session: https://jinzangsitreeesa.com/offerings/ Join our amazing Spiritual Wellness & Mindfulness Community below. Spiritual Wellness Meetup Community Orange County: https://www.meetup.com/laguna-niguel-... Mindfulness Card Readings: https://jinzangsitreeesa.com/offerings/ Buy me tea: https://www.paypal.com/ncp/payment/X5... Donate: https://jinzangsitreeesa.com/donate-now/ Patreon: https://www.patreon.com/JinZangSiTree... Linktree: https://linktr.ee/JinZangSiTreeesa Instagram:   / jinzangsitreeesa   Facebook:   / jinzangsitreeesa   Tik Tok: https://www.tiktok.com/@jinzangsitree...