Mental Health Matters: Breaking Stigma and Building Support with Amy Durham скачать в хорошем качестве

Mental Health Matters: Breaking Stigma and Building Support with Amy Durham

In this episode, Amy Durham joins us to explore why mental health conversations are so critical for middle and high school students. We dive into the challenges, misconceptions, and fears teens face—and how mentors, parents, and peers can support them without trying to “fix” everything. You’ll hear about: Why adolescence is a pivotal time to discuss mental health Common misconceptions students hold about mental health The topics teens are most curious—or scared—to ask about Why so many young people struggle in silence How adults and peers can provide safe, supportive listening Practical tools, hope, and encouragement for youth navigating mental health challenges Whether you’re a mentor, parent, educator, or friend, this conversation provides insight and strategies to create safe spaces, reduce stigma, and empower teens to seek help when they need it. Don’t miss this thoughtful discussion on fostering understanding, empathy, and hope for the next generation. Subscribe to stay updated on future episodes of The Mentor Lab Leave a comment: What part of this conversation stood out to you? Rate & review to help others discover this resource Share with mentors, teachers, youth leaders, or anyone supporting teens Join our community for ongoing discussions, tools, and encouragement Follow us on all platforms @teenleadershipfoundation www.teenleadershipfoundation.org For more about NAMIOC: https://www.namioc.org NAMI OC WarmLine - (714) 991-6412 #TeenMentalHealth #EndingTheSilence #MentorLab #YouthSupport #MentalHealthAwareness #NAMI