Core Crusher: A Quick & Effective Abdominal Workout to Build a Stronger Midsection скачать в хорошем качестве

Core Crusher: A Quick & Effective Abdominal Workout to Build a Stronger Midsection

Welcome to Reset & Restart - a digital program here to guide you into the WHY and HOW of creating healthy habits for your optimal health - mental, physical, spiritual. All of it. This program is designed to help you get back on track for your fitness and health through a holistic approach. Provided in this 10 day program are: 8 yogalates workout videos that will take up 15 minutes or less of your day, * 1 thirty minute yin yoga video to use on 2 different rest days or any day you might need it, a motivational meditation video to give you a morale boost as needed, 12 delicious and varied plant-based recipes to fit your different needs, moods, and desires throughout the 10 day program, and a 46 page Program E-Guidebook where you’ll find all the information you need during the program that you can download and print if you’d like to have something tangible in your hands. This program was filmed in the beautiful country of the Dominican Republic in Caribbean paradise and I hope that you enjoy the gorgeous scenery as you workout! Use this link to access the program and I’ll see you there : https://www.livingedenyoga.com/store Watch the full program trailer here:    • Reset & Restart Holistic Fitness Program ~...   #yogaworkout #yogalates #digitalfitness #yogaforweightloss #yogacore #coreworkout #absworkout #coreexercises #exercisemotivation #exerciseprogram #yogaforabs #yogaforcore #dominicanrepublictravel #travelyoga #yogaeveryday #exerciseathome #exerciseroutine #healthyhabits #healthyhabitsdaily #caribbean #caribbeantravel