The Scroll Trap: Why You Can't Stop (And What It's Costing You) скачать в хорошем качестве

The Scroll Trap: Why You Can't Stop (And What It's Costing You)

Ever pick up your phone "just to check the time" and lose 2 hours? You're not weak. You're trapped. In this video, I break down: → How infinite scroll was designed to addict you (by slot machine psychology) → Why your brain literally can't just "put the phone down" → The real cost of 2.5 hours/day scrolling (hint: it's 38 days/year) → 5 proven ways to escape the scroll trap The inventor of infinite scroll, Aza Raskin, now regrets creating it. His words: "It's like sprinkling behavioral cocaine on your interface." These platforms spent billions figuring out how to hijack your brain. It's time you understood how — so you can fight back. Unplug. Think. Thrive. 📚 RESOURCES MENTIONED: • JAMA Study on Social Media & Mental Health (2023) • Aza Raskin's "The Social Dilemma" Interview • "Bottomless Bowl" Psychology Study • Variable Reward Research (B.F. Skinner) 🔔 Subscribe for weekly videos about surviving the modern world 📧 Business inquiries: leosurvive1@gmail.com #scrolltrap #phoneaddiction #digitalwellness #socialmedia #dopamine #mentalhealth #infinitescroll #screentime #digitaldetox #selfimprovement #psychology #attention #doomscrolling #stoicism #modernlife