Full Body Gym Workout For People Living With a Stoma With Ostomate Danny Callaghan скачать в хорошем качестве

Full Body Gym Workout For People Living With a Stoma With Ostomate Danny Callaghan

Ostomate and Fitness & Personal Trainer Danny demonstrates a full body gym workout designed especially for people living with a stoma.🏋️ This routine is best suited for those who have access to a gym and have some experience with strength training. We’ve listed a number of beginner home exercise routines that can be done without equipment below! Please make sure you speak with your stoma care nurse or healthcare practitioner before attempting exercise after stoma surgery. Beginner home exercises (no equipment required):  Pilates exercises to support parastomal hernia prevention -    • Видео    Yoga for ostomates: 20-minute beginner routine -    • Yoga For Ostomates - 20 Minute Beginner Yo...    Core exercises to support parastomal hernia prevention -    • Видео   Watch Danny discuss his stoma experience:    • Aura Plus Drainable User Experience Review...   Download Danny's advanced workout routine for building strength as an ostomate: https://www.clinimed.co.uk/ostomates-... Sample UltraFrame the thinnest flange extender in the world, perfect for providing extra security and comfort whilst keeping active: https://www.clinimed.co.uk/stoma-care... Sample Aura Plus a unique plus-shaped flange providing security against leaks: https://www.clinimed.co.uk/stoma-care... Sign up for our newsletter and be the first to hear about news, updates or similar content: https://www.clinimed.co.uk/contact-us Sign up to the SecuriCare Home Delivery Service: https://www.securicaremedical.co.uk/j...