A Wee Bit of Alchemy скачать в хорошем качестве

A Wee Bit of Alchemy

Elbow Jin (Zhou) is one of the Bamen, the eight energy gates of Taijiquan. It is usually described as "Elbow strike," but that doesn't tell us much about its function as an energy gate. When employed correctly, Jou is the key to amplifying your whole-body energetic connection and manifesting effective internal power. 00:00- 13:51 Discussion: Elbow Jin (Zhou) explained. 13:51- 42:05 Elbow Jin exercises 42:05- 50:41 Q & A Please subscribe to our channel. We do appreciate any contributions you make towards the class. It helps fund our research. PayPal or Zelle: send to [email protected] Venmo: Richard-Barrett-66 Books by Rick: Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850) Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398) New book to be released Summer 2026. For more info please visit www.rickbarrett.net Thank you for watching and please subscribe to our channel!