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Positive Affirmations for Self-Compassion | Speak Kindly to Yourself Today! This video is a gentle reminder that you are worthy of kindness, especially from yourself. These positive affirmations for self-compassion are designed to help you soften self-criticism, release inner pressure, and reconnect with a more loving inner voice. Whether you’re feeling overwhelmed, healing, resting, or simply needing encouragement, let these words meet you where you are. You don’t need to be perfect to deserve compassion. You don’t need to “fix” yourself to be worthy of love. You are allowed to move at your own pace. Listen daily, during rest, meditation, journaling, or whenever your nervous system needs calm reassurance. Let the affirmations wash over you, even if you don’t fully believe them yet. Repetition is what plants the seed! ✨ You are doing the best you can ✨ You are allowed to be gentle with yourself ✨ You are safe to soften and receive support If this video brings you peace, consider liking, subscribing, or sharing it with someone who may need a little kindness today! Take a breath. You’re allowed to be here exactly as you are! ~Spiritual T