5 Reasons why Running in Winter is good for you скачать в хорошем качестве

5 Reasons why Running in Winter is good for you

It might be cold, but here are 5 reasons why running in the cold winter months is actually good for you. Some great health benefits you may have not considered before that could help your motivation to go out on your run in the cold to keep up with your run training. Make sure you subscribe to this channel so you don't miss any of the upcoming videos. Check out my animal videos here:    / @animalkingdom3000   For Merchandise like T-shirts check here: RedBubble: https://rdbl.co/2MZ8iap Spreadshirt: https://shop.spreadshirt.com/runarnorun TeeSpring: https://teespring.com/stores/runarnorun Or for the European spreadshop go here: Spreadshirt EU: https://shop.spreadshirt.nl/runarnoru... Get paid for Running - https://sweatco.in/w/arno810339 Facebook:   / runarnorun   Instagram:   / runarnorun   Twitter:   / arno_run   Website: http://www.RunArnoRun.com 36K Challenge Group on Facebook:   / 230467521055325   Book your next DISNEY trip here: https://clk.tradedoubler.com/click?p=... Shoes I run in: Adidas Solar Boost. https://amzn.to/2Htnc6n Adidas Ultra Boost https://amzn.to/2L9wCFi Adidas Laceless Ultra Boost https://amzn.to/2ZoPfKo Adidas Ultra Boost 19. https://amzn.to/2QjBOKM Nike Vaporfly Next% https://amzn.to/2KmK1Ks My running gear: Flipbelt https://amzn.to/3iy7veH Fitbit Charge 3 https://amzn.to/2Hspz9y Air Relax: http://lddy.no/d3dy Other great running stuff: Jelly Belly Sport Beans: https://amzn.to/3j25FD0 Book - The Run Walk Run Method https://amzn.to/325lBeP Garmin Vivoactive 3 https://amzn.to/2U7rntH Body Buffer https://amzn.to/3nabb9h RunDisney ‘Every Mile is Magic’ medal hanger https://amzn.to/2Lb6yJL Apple Watch 3 https://amzn.to/2ZtnxjQ Speed Ladder: https://amzn.to/2JjAKSl Things I use to film: GoPro Hero 9 https://www.pjatr.com/t/TUJGR0pFRkJHR... GoPro Hero 8 https://www.pjatr.com/t/TUJGR0pFRkJHR... GoPro Hero 7 https://www.pjatr.com/t/TUJGR0pFRkJHR... Zoom H1n https://amzn.to/2Hs2eF5 Sony a6400 https://amzn.to/2KX0g1m Feiyutech G5 gimbal https://amzn.to/2KXuXDz Feiyutech G6 gimbal. https://amzn.to/2A1V8Xe Zhiyun Crane M2 Gimbal https://amzn.to/36uV7VS SmartMike+  https://www.sabinetek.com/collections... AudioWow to boost your sound: https://audiowow.kckb.st/26b0dae8 Need anything done check FIVERR: https://track.fiverr.com/visit/?bta=1... Great internet security through using a VPN: https://www.vpncity.com/ref/92c9c2e5 YouTube tools for your channel: https://www.tubebuddy.com/RunArnoRun The MUSIC I use comes from: https://artlist.io/arno-94362 As an Amazon Associate I earn from qualifying purchases. #RunArnoRun #RunVlog #Run #TrainingRun #Running