Hurt Foot Pilates ABS Workout - Non-weight Bearing Core Workout (10 Minutes) скачать в хорошем качестве

Hurt Foot Pilates ABS Workout - Non-weight Bearing Core Workout (10 Minutes)

Hurt Foot Pilates // ABS Workout // Non-Weight Bearing Workout // Exercise You Can Do With A Foot, Ankle, Or Leg Injury // Caroline Jordan // For more Hurt Foot Pilates Exercises, visit 👉 https://www.hurtfootfitness.com HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/heali... SAM BELL PILATES: SamBellPilates.com 👉   / pilates.and.pineapples   👉    / Канал   🚀 HELP ME TO MAINTAIN AND GROW THIS CHANNEL 👍 DONATE: Paypal: https://www.paypal.me/CarolineJordanUS VENMO: https://venmo.com/carolinejordanfitness PATREON:   / carolinejordanfitness   If you liked this video, please support the channel by hitting "LIKE" and the "SUBSCRIBE" button. Your support helps fuel future content and a more powerful impact in the health of the planet As always, please check with your doctor or physical therapist before starting this or any exercise routine. Honor your body and move mindfully. Remember to back off if something hurts, and skip any parts you feel you need to keep it safe. Full recovery from a foot or ankle injury takes a LONG time. You’ll need more patience than you thought yourself capable, but I know you can do this! You CAN heal your body and I want to help support you in your journey. Having a strong mindset is one of the most overlooked yet important elements of the healing process. If you aren't training your mind, you won't recover right. Trust me on this. I will give you more specific mental and spiritual training techniques and action steps in my full Hurt Foot Fitness Coaching Program. To take a proactive approach to your recovery: enroll today and start healing. Hurt Foot Fitness Coaching Program: https://www.hurtfootfitness.com Positive Feel Good Fitness, -Caroline Jordan 👇 SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/CarolineJorda... ★☆★ CONNECT WITH CAROLINE ON SOCIAL MEDIA ★☆★ YouTube: https://www.youtube.com/CarolineJorda... Caroline Jordan Blog: https://carolinejordanfitness.com/blog/ Facebook:   / carolinejordanfitness   Instagram:   / carolinejordanfitness   Twitter:   / carolinefitness   Linkedin:   / caroline-jordan-7531315b   💪 TRAINING AND PROGRAMS 💻 HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/worko... HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/heali... STRONG BODY PROGRAM: https://www.hurtfootfitness.com/stron... DIABETES WEIGHT LOSS PROGRAM: https://hurtfootfitness.com/diabetes-... 📖 E-BOOKS 📱 HURT FOOT E-book: https://gumroad.com/l/HurtFootFitness High Hamstring Tendonitis E-book: https://gumroad.com/l/highhamstringte... Hurt Foot Pilates ABS Workout - Non-weight Bearing Core Workout #C​arolineJordan #hurtfootworkout #nonweightbearing #hurtfoot #pilates #absworkout #abs #noequipment DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Hurt Foot Pilates ABS Workout - Non-weight Bearing Core Workout (10 Minutes) Related Searches: fitness motivation carolina jordan best workout for beginners at home hurt foot pilates abs workout caroline jordan abs workout non-weight bearing exercise