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So grateful to receive this beautiful gifted parcel from @roohts.co featuring Talbina barley porridge, date syrup, and the sweetest bowl reminder. These are available to buy from my TikTok showcase. Talbina is a traditional barley porridge and is known to have been loved by Prophet Muhammad ﷺ. It was often recommended for comfort, nourishment, and emotional well-being. Simple, wholesome, and deeply rooted in our Sunnah 🤍 The Prophet Muhammad ﷺ said: “Talbina soothes the heart of the sick and relieves some of one’s sorrow.” (Reported in Sahih al-Bukhari & Sahih Muslim – paraphrased for clarity) How I prepared it: I gently simmered 250ml milk with 2 tbsp talbina flour for 5–7 minutes, stirring until thick and creamy. Toppings (because balance ✨): • A sprinkle of cinnamon • Roohts date syrup • A drizzle of honey • Sliced dates • Mixed nuts for crunch Why Talbina? 🌾 Naturally nourishing and comforting 🌾 Traditionally known to soothe the heart and strengthen the body 🌾 A beautiful way to reconnect with Sunnah through food 🌾 Perfect for a calm, intentional morning This bowl is warmth, nourishment, and Sunnah all in one 🤍 I thoroughly enjoyed my breakfast. Would you consider trying Talbina for breakfast? #SunnahFood #Talbina #StartYourDayTheSunnahWay #Roohts #PropheticFoods #HalalLifestyle #mindfulmornings