Emei Qigong Standing Form: Full 20-Minute Guided Practice скачать в хорошем качестве

Emei Qigong Standing Form: Full 20-Minute Guided Practice

Join Master Stan Pannone, a 14th Generation Emei Qigong Master, for this complete 20-minute guided practice of the Emei Qigong Standing Form. Chapters 0:00 Introduction ... 0:00 Introduction 0:10 Qigong Stance 0:50 Standing Form — 1st Movement 2:30 Natural & Reverse Breathing 3:28 Lifting Qi 4:30 Water Dragon 6:00 Sequence: Opening Heart + Lung Movement / Yin-Yang Balance 10:00 Cloud Hands 12:22 Fire & Water Balance This video provides step-by-step instructions and a full-length practice session designed to help you cultivate energy, find balance, and promote deep healing. Whether you are a beginner or an experienced practitioner, this guided flow will support your journey into the art of Emei Qigong. For more information on classes, energy healing, and events, visit my website: https://emeiqigongharmony.com/calendar/ In this video, we cover: Correct posture and alignment for the Standing Form. Guided breathing and energy cultivation. The full 20-minute continuous practice. Connect with me: Learn more about the Standing Form: https://emeiqigongharmony.com/the-sta... Main Website: https://www.emeiqigongharmony.com Subscribe to this channel for more Qigong and Sound Bath Healing sessions.