The Nervous System Trap That Keeps Leaders Reactive скачать в хорошем качестве

The Nervous System Trap That Keeps Leaders Reactive

In fast meetings and high-pressure conversations, introverted leaders often feel like the room moves too quickly—and their best thinking shows up 30 minutes later. In this episode, Lisa O’Borne and Christopher Eaddy share practical ways to manage your energy, slow the moment down, and respond with confidence instead of reacting on autopilot.   In this episode, we explore the challenges introverted leaders face in today's fast-paced work environments. It's tough when you know your best contributions come from deep thought, yet the office environment pushes for quick responses. We'll discuss how to leverage your natural strengths for quiet leadership and enhance your leadership skills, ensuring your personal growth aligns with your authentic leadership style. Welcome to The Introverted Leader podcast, hosted by Greg Weinger, an introvert with over 25 years of leadership experience. What You’ll Learn: • How to slow down your internal experience of time so you can think ahead in real-time conversations.  • Why rapport is empathy—and a learnable skill that changes how people respond to you.  • How “autopilot” keeps leaders stuck in the same patterns—and how to interrupt it.  • Micro-practices to rewire your brain (and stay sharper over time).  • What today’s workplace trust breakdown is doing to performance—and how leaders can counter it.  • Why “Agile” only works when behavior changes (not just the vocabulary).  Chapters: 00:00 — Intro: leading when the room moves fast 06:38 — The hidden value of middle managers (and the “ism” attached to the role)  12:05 — “Slow down time” + learn real rapport (empathy)  13:35 — Autopilot + nervous system patterns (and why we repeat “Groundhog Day”)  16:31 — Neuroplasticity: simple rewiring practices that keep you sharp  18:04 — Trust, layoffs, AI uncertainty—and what it’s doing to productivity  21:17 — Agile: why it fails when it’s “lipstick on a pig”  24:28 — Lisa’s message: slow down + disconnect to regain clarity  26:59 — Where to find Lisa + Christopher (and their work)  Watch & Subscribe ▶️ YouTube:    / @powerfulintrovert   Listen 🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast... 🎧 Spotify: https://open.spotify.com/show/5Sv8RRa... More Episodes & Resources 🌐 Website: https://www.powerfulintrovertpodcast.com Follow Greg Weinger / The Introverted Leader 🔹 LinkedIn:   / gregoryweinger   🔹 Instagram: https://www.instagram.com/powerful_in... #introvertleadership #quietleadership #leadershipforintroverts #quietconfidence #emotionalintelligence #authenticleadership #respondnotreact #energymanagement #buildrapport #neuroplasticity #executivepresence #meetingskills