Land Better - Knee Pain Explained and How to Fix It скачать в хорошем качестве

Land Better - Knee Pain Explained and How to Fix It

Knee pain plagues us all at some point in our volleyball careers and while slapping a bag of ice on it helps temporarily it's not the long-term solution. We've designed a workout incorporating mobility and stability exercises that will help you land softer and with better biomechanics helping alleviate chronic knee pain. Click here https://goo.gl/cgXvUk to download the .pdf version of the workout Click here https://goo.gl/rvxM5z to SUBSCRIBE to our YouTube Channel! VISIT http://MCKIBBINBROTHERS.com FOR...I don't know actually... SUBSCRIBE TO OUR NEWSLETTER HERE! https://goo.gl/sZaccz FOLLOW THE BEARD BROS MCKIBBIN: Instagram: @mckibbin_brothers https://goo.gl/JxiZNf Riley's Instagram: @riley_mack4 https://goo.gl/91pyJx Maddison's Instagram: @mmckibbi https://goo.gl/X1NaQz Twitter: @TheMckibbinBrothers https://goo.gl/J6grgM Facebook: McKibbin Volleyball https://goo.gl/ai83oW Twitter: @mckb_volleyball https://goo.gl/irqie8 Email: mailto:mckbvolleyball@mckibbinbrothers.com Credits: Produced/Edited by: The McKibbin Brothers and Colt Knedler Video Captured by: Colt Knedler and The McKibbin Brothers Talent: Emily Lawrence, BioMechanics Researcher at Nike Special thanks to Sports Academy in Thousand Oaks for allowing us to use their BioMechanics Lab Music: "Tropical House" by LukePN https://audiojungle.net/