Yoga for Stress Relief with Traci Copeland | Good Moves | Well+Good скачать в хорошем качестве

Yoga for Stress Relief with Traci Copeland | Good Moves | Well+Good

Yoga for Stress Relief Equipment Needed: A mat To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Stressed out? Need to unwind? Join Nike Master Trainer, Traci Copeland, for this de-stressing yoga flow. In just 25 minutes, you'll feel more relaxed, released, and limber. It's the perfect calming flow for anytime throughout the day. And the best part?! All you’re going to need is a mat and your own bod! #yogaforstress #stressrelief #wellandgood Find Traci on Instagram here: https://www.instagram.com/traco4/?hl=en Subscribe to Well+Good’s channel for more fitness videos:    / wellandgood   Want more workouts? Check these out: Foam Roller Routine:    • 5 Minute Foam Rolling Routine | Good Moves...   Post Workout Recovery:    • Post-Workout Recovery Series | Good Moves ...   About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood