50-MIN FAT KILLER HIIT WORKOUT (total body weight loss, burn fat, build lean muscle + abs workout) скачать в хорошем качестве

50-MIN FAT KILLER HIIT WORKOUT (total body weight loss, burn fat, build lean muscle + abs workout)

Get ready to SWEAT, BURN, and LOVE every minute of it. My intense KILLER HIIT workout was created to trigger a MASSIVE afterburn effect to accelerate your metabolism for fast total body weight loss. The 60-min workout will help you to burn fat all over the body, build lean muscles, and build 6-pack abs. Fat killer HIIT is demanding sesh but designed for all fitness levels (60/30 HIIT timer / 8, 10 lb.) ➡️ Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA For the best results make sure you come back to this workout at least 1 time a week! We are working on 60/30 HIIT timer today! This session is intense but perfect for beginner (use lighter weights), intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This HIIT class is a high-intensity interval training workout routine on a timer. Great variety of exercises for full body and abs exercises. Let's burn fat, lose weight fast and for good, and build a sexy body and healthy body! 0:00 60-MIN INTENSE FAT KILLER HIIT WORKOUT 1:30 ARABESQUE 3:00 KNEE REPEATER 4:44 STEP KICK FRONT TO DROP SQUAT 6:08 STEP KICK SIDE FLOOR JACK 7:32 OVER THE TOP TO KNEE REPEATER 9:22 STEP DOWN TO SEASAW NG ROW 12:18 OFF BENCH BC OH PRESS 14:06 BENCH DEADLIFT (3 poll) 17:06 DEADLIFT TO CLEAN PRESS 19:00 STEP UP LUNGE KNEE LIFT BC CHEST FLY 21:45 SL DEADLIFT RG ROW TO FLY 23:28 SIDEWAY SQUAT SA HIGH PULL 26:40 BENCH PLANK / ROW OH TO JACK 28:22 LUNGE WITH ARM RAISE 31:34 CURTSEY LUNGE OF THE BENCH TO ANGEL 32:58 WOOD CHOPPER TO TRICEP 34:34 WOOD CHOPPER TO HALO 36:00 WOOD CHOPPER 37:45 SL GLUTE THRUST WITH WG CHEST PRESS 39:18 SL GLUTE THRUST WITH CHEST FLY 40:54 SIT UP 42:38 PLANK HIP DIP 45:31 WIDE PUSH-UP TO TRICEP PUSH-UP BLOCK 12 (BENCH) 47:14 SIT UP TO SL LIFT RUSDUA TWIST 48:58 JACKKNIFE 50:15 LOWER ABS WORK C O N N E C T 💥 Join our TRANSFORM FB group ➡️   / trans.  . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.    • 50-MIN FAT KILLER HIIT WORKOUT (total body...   #juliettewooten #hiit #hiitworkout #killerhiit