How to Make Traditional Sauerkraut — (including History of Sauerkraut Part 2) скачать в хорошем качестве

How to Make Traditional Sauerkraut — (including History of Sauerkraut Part 2)

Here's how to make sauerkraut the traditional, nutritious way from scratch. 🎥 Didn't see part 1? 𝘊𝘭𝘪𝘤𝘬 here    • Where Did Sauerkraut Come From? Here's the...   ↘️⏬⬇️⏬↙️ 𝘊𝘭𝘪𝘤𝘬 "Show More" for 𝗰𝗵𝗮𝗽𝘁𝗲𝗿𝘀, a recommended 𝗽𝗹𝗮𝘆𝗹𝗶𝘀𝘁 and a link to the full, 𝘄𝗿𝗶𝘁𝘁𝗲𝗻 𝗮𝗿𝘁𝗶𝗰𝗹𝗲. See the final steps of the process and history of sauerkraut in this second part of the two part video. 👍 If this video was helpful to you, please give it a 𝗟𝗶𝗸𝗲! 👍 ▶️ Related playlist — 𝙁𝙚𝙧𝙢𝙚𝙣𝙩𝙚𝙙 𝙁𝙤𝙤𝙙𝙨 𝙖𝙣𝙙 𝘽𝙚𝙫𝙚𝙧𝙖𝙜𝙚𝙨:    • Fermented Foods and Beverages   📺 If you enjoy learning about real and traditional foods as well as healthy lifestyle ideas, 𝘴𝘶𝘣𝘴𝘤𝘳𝘪𝘣𝘦 to my 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 here    / thehealthyhomeeconomist   and be sure to 𝘵𝘢𝘱 the “🔔” so you'll be notified about each new video! 🗞️ 𝘚𝘶𝘣𝘴𝘤𝘳𝘪𝘣𝘦 to my 𝗙𝗥𝗘𝗘 𝘄𝗲𝗲𝗸𝗹𝘆 𝗲𝗺𝗮𝗶𝗹 𝗻𝗲𝘄𝘀𝗹𝗲𝘁𝘁𝗲𝗿 here: https://www.thehealthyhomeeconomist.c... ✏️ 𝘙𝘦𝘢𝘥 the full 𝗯𝗹𝗼𝗴 𝗽𝗼𝘀𝘁 here: https://www.thehealthyhomeeconomist.c... 💁 Need personal assistance? Check out 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗼𝗺𝗲 𝗣𝗹𝘂𝘀 to 𝘢𝘤𝘤𝘦𝘴𝘴 the LIVE chatbox as well as exclusive, members-only content and all the publicly available articles without ads!! https://thehealthyhomeeconomist.com/h... 📣 Attention health-conscious shoppers! I've got coupons available for top-quality, vetted brands that use only the best ingredients. Save money with these healthier choices today! https://www.thehealthyhomeeconomist.c... 📣 🛍️ Click here to 𝘣𝘶𝘺 from my 𝗔𝗺𝗮𝘇𝗼𝗻 𝗦𝘁𝗼𝗿𝗲: https://www.amazon.com/shop/thehealth... 🛍️ 🛒 If you want to know where I buy many of my ingredients online, 𝘤𝘭𝘪𝘤𝘬 𝘩𝘦𝘳𝘦: https://www.thehealthyhomeeconomist.c... 🕮 Chapters 🕮 0:00 Cabbage has been cored and chopped 0:29 Small (AMAZING!) historical fact correction from previous video 1:09 Next steps after chopping 2:12 Crush the cabbage 2:41 The cabbage has now been pounded 3:50 Transfer cabbage into mason jar 5:45 Finish mashing and seal lid 6:00 Let sit for 3-5 days and enjoy your traditional sauerkraut! Thank you for watching! #healthyhomeeconomist #wellnesslifestyle #healthyfoods #wapf #sarahthehealthyhomeeconomist #thehealthyhomeeconomist #wapf