Sound Baths Sleep | 25 Minute Guided Sleep Meditation скачать в хорошем качестве

Sound Baths Sleep | 25 Minute Guided Sleep Meditation

Sound Baths Sleep - Download this File: https://allyboothroyd.com/ (25 Minute & 1 Hour Long Versions) This 25-minute guided meditation with crystal singing bowl sound bath will guide you into a relaxed and sleepy state - allow this bedtime meditation to drift you off to sleep. Allow the guidance and sounds of the crystal bowls to take you into a state of deep relaxation and healing. This crystal singing bowls guided meditation is a nighttime sound bath guided by Ally Boothroyd accompanied by the sound healing, quartz crystal bowls played by Megan Marie Gates. It's a sound bath for relaxation, holistic health, and vibrational sound healing. This relaxing sound bath will gently guide your body and mind into a place where the parasympathetic nervous system will be activated, calming the whole nervous system. It's a sound bath for sleep and the sound vibrations are steady and calming to optimize vibrational sound healing. Meditation Teacher Ally Boothroyd started this Youtube Channel to help people bring their mind, body, and spirit into harmony. She specializes in sleep support and says that what often helps her clients sleep more soundly is sound itself. She partners with her dear friend Megan Marie Gates, a sound practitioner to create sound bath meditations. Megan works on a vibrational level, soothing the nerves at the deepest levels. All there is to do is connect to your favourite speakers or headphones, dial up the volume, press play, and close your eyes. And then, hopefully, nod off into peaceful dreams tonight. 25 Minutes of Sound Healing with Crystal Healing Bowls by Sound Healing Artist Megan Marie (http://www.meganmariegates.com/) and Guided Meditation with Ally Boothroyd (https://allyboothroyd.com/) This video weaves sound meditation with Megan Marie's song-spells and Ally's guidance to offer a regenerative resting ground that nourishes the whole body-mind and cultivates a sense of enchantment + presence within yourself. Please leave us a comment below! We'd love to hear from you :) #soundbath #meditation #soundhealing More Sound Baths -    • 15 Minute Sound Bath   Insomnia Support -    • 3 Hour Insomnia Meditation