Are you addicted to processed food? скачать в хорошем качестве

Are you addicted to processed food?

Are you actually addicted to processed foods — or does it just feel that way? In this video, we break down the 5 undeniable signs of processed food addiction, why it’s not your fault, and what’s happening in your brain when you crave chips, ice cream, soda, or ultra-processed snacks you can’t seem to stop eating. Most people think this is a willpower issue. It’s not. Ultra-processed foods are engineered to hijack dopamine, trigger cravings, create withdrawal symptoms, and keep you stuck in a cycle you can’t escape. If you’ve ever said: • “Why can’t I stop?” • “Why do I keep eating this even when I don’t want to?” • “Why do I feel out of control around certain foods?” …this video will finally make it make sense. 💬 Tell Me in the Comments: What’s ONE change you want to start with today? Your story might help someone else feel less alone. Parents: If your child struggles with mood swings, meltdowns, picky eating, carb cravings, or focus issues — processed foods, blood sugar swings, and dopamine dysregulation may be playing a major role. Subscribe for more videos on minerals, amino acids, behavior, and the food supply. 🔔 Subscribe for More Science-Based Content How food affects mood • dopamine • minerals • kids’ behavior • processed food • family health • Freedom Kitchen movement 👉 Cooking Classes and Recipes can be found at www.freedomkitchenkids.com Lisa Jendza, FDNP, is a functional health practitioner who has been coaching since 2008, offering detox programs, educational workshops, and cooking classes.