How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman скачать в хорошем качестве

How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman

https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! How Your Zip Code Can Control Your Health & How To Fix Our Food System In this episode you will learn: Why our relationship with food is uniquely intimate. How the food system impacts many of our world’s problems. The staggering trends of obesity statistics in the US. One powerful, simple habit shift you can implement to reduce food waste. How soil depletion changes our food quality. The difference between dirt and soil. What crop rotation is, and why it’s important for soil health. How regenerative farming can solve our food problems. The importance of biodiversity and food. How our microbiome and soil are interconnected. The problem with big food and funding. How a poor diet affects children’s brains. The issue with targeted ads in minority populations. Why our brain needs certain nutrients to optimally function. Timestamps: 00:00 Introduction 09:14 Dr. Mark Hyman 12:43 Obesity 19:25 Soil 28:26 Sustainable Farming 33:11 Soil Microbiome 38:31 Food Policy 51:44 Food Industry Targeting Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #shawnstevenson #markhyman #heatlh #food #nutrition #diet #brain