Heart Rate Variability Training Simplified скачать в хорошем качестве

Heart Rate Variability Training Simplified

Dr Dan Plews is one of the world's foremost authorities on heart rate variability. He talks to us about using HRV as a tool to combat fatigue and how you can use HRV to get more return from your training investment. Sponsors/deals: Our new Discord   / discord   (we give away prizes here every week to members - free to join) This episode is brought to you by Huel. You can get huel directly to your door by visiting http://huel.com/roadman Wattbike: For 10% off your Wattbike Atom use code "roadmanten" over at https://www.wattbike.com Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to https://www.pillarperformance.shop and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to https://www.TheFeed.com/pillar and use code Roadman for the same 15% off your first order. MyWhoosh Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ The Breakaway: Cycling coaching will never be the same. The world's first AI powered cycling coach. You can get a 30 day free trial when you visit https://www.roadmantrial.com Silca: The only sealant I use plus they have the coolest tools in the game. https://silca.cc/ Use code roadman13 to get 13% off your order Veloforte: Finally cycling bars & gels that don't give me GI issues. Head over to https://www.Veloforte.com and use code "roadman30" to get 30% off your first order Free Stuff: Free Core Training Guide For Cyclists 👇👇 https://coaching.roadmancycling.com/o... Follow our journey: Every week, we share inspirational, intimate and disarmingly-unfiltered conversations about how to recapture your health. Spotify Podcast 👇 https://open.spotify.com/show/2oCs3N4... Apple Podcast 👇 https://podcasts.apple.com/ie/podcast... Google Podcast 👇 https://podcasts.google.com/feed/aHR0... Thanks for watching & please subscribe to our channel and hit us with your questions! Your interaction is our motivation. Subscribe here! 👇👇 https://www.youtube.com/c/roadmancycl... Follow us online: Listen to Roadman Cycling Podcast 👇👇https://wavve.link/roadmancycling Website 👉 http://roadmancycling.com Instagram 👉   / roadman.cycling   Roadman Cycling Podcast 👉 https://wavve.link/roadmancycling Facebook 👉   / roadman.cycling   Twitter 👉   / roadman_podcast