This Insulin Secret Makes You Lose Weight Faster | Dr. Jason Fung скачать в хорошем качестве

This Insulin Secret Makes You Lose Weight Faster | Dr. Jason Fung

   / @precisiondieting   Stop counting calories — real fat loss is controlled by hormones, not willpower. In this video, Dr. Jason Fung, the world’s leading expert on fasting and metabolic health, explains how to activate 5 powerful fat-burning hormones naturally using the right foods and simple eating habits. These science-backed strategies work with your biology to reduce hunger, stabilize blood sugar, boost metabolism, and unlock stubborn fat — without extreme diets, starvation, or endless workouts. You’ll discover how intermittent fasting can mimic Ozempic-like fat loss effects naturally, by targeting insulin, GLP-1, and key satiety hormones. What you’ll learn: ⏱ 00:00 Why hormones matter more than calories ⏱ 00:43 How to boost GLP-1 naturally ⏱ 02:39 The satiety duo: Peptide YY & CCK ⏱ 04:15 The hunger-blocking hormone ⏱ 06:47 The overnight fat-burning hormone ⏱ 08:17 The #1 fat-storage hormone 📚 More from Dr. Jason Fung: The Obesity Code The Diabetes Code If you want sustainable weight loss, better blood sugar, and long-term metabolic health — this video will change how you think about fat loss forever. 👍 Subscribe for more content on fasting, hormones, longevity, and real health. #DrJasonFung #Hormones #FatBurning #WeightLoss #IntermittentFasting #Insulin #GLP1 #Metabolism