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Forget counting calories — the secret to lasting fat loss is in your hormones. No.1 weight loss expert Dr. Jason Fung reveals how to activate 5 powerful fat‑burning hormones naturally with the foods you eat and specific eating habits. These strategies work with your body’s biology to reduce hunger, speed up metabolism, and unlock stubborn fat stores — without extreme dieting or endless workouts. Learn how to burn fat like Ozempic with intermittent fasting ! You'll learn: 00.00 The truth about hormones vs calories 00.43 Boosting GLP‑1 naturally 02.39 The Satiety Duo: Peptide YY & CCK 04.15 Satiety booster hormone 06.47 Overnight fat loss hormone 08.17 Fat storage hormone #1 📚 More Dr. Jason Fung resources: The Obesity Code book The Diabetes Code book #drjasonfung #fatburning #burnfatfast #hormones #weightlossdiet Subscribe for health, longevity and wellness. Inspired by How to Lower Blood Sugar Without Cutting Carbs - The Diabetes Code Clinic part 6/6 Inspired by #1 Fasting Doctor: The FASTEST Way To Lose Weight (Calories Don't Work) Dr Jason Fung Inspired by 99% People LOSE WEIGHT FASTER With This Insulin Trick Inspired by These 6 Foods Will Burn Fat and Heal Body — Dr Jason Fung, Top Fasting Expert Inspired by #1 Fasting Doctor: The FASTEST Way To Lose Weight & Prevent Disease (Dr Jason Fung) Inspired by These 5 Foods BURN FAT LIKE OZEMPIC! Dr Jason Fung, Top Fasting Expert Inspired by THIS Is #1 FASTEST Way To BURN Body Fat (Based on Science) Click here to live longer: (https://bit.ly/44oNuhU) Click here to live longer: (https://bit.ly/44oNuhU)