Why You Can’t Start Tasks (It’s Not Laziness) скачать в хорошем качестве

Why You Can’t Start Tasks (It’s Not Laziness)

In this video, we dive deep into the neuroscience of discipline, motivation, and learning. Why is starting a task so hard? Why does motivation disappear even when goals matter? And why does working harder not always mean learning better? You’ll discover how internal resistance (friction) is created by the brain, how dopamine truly drives motivation, and why sleep and deep rest are essential for real learning and long-term focus. This isn’t a willpower talk. It’s a practical guide to understanding your brain — and using it correctly. If you feel overwhelmed by information but still want real “aha” moments, this video is for you. #discipline #englishpodcast #englishlearning