10 MIN LOWER ABS WORKOUT with ankle weights // Super hard ab exercises | Twice as Fit скачать в хорошем качестве

10 MIN LOWER ABS WORKOUT with ankle weights // Super hard ab exercises | Twice as Fit

This is a 10 min lower abs workout with ankle weights. But feel free to do this one without ankle weights as well, in the video we show you how you can do the exercises both with and without them. That's the great thing about being in two 😂👯‍♀️ We only have 13 exercises, 45s each, no repeats! So give it your all. We tried to combine just a few but super hard ab exercises, so you maximize your time and make it super effective. Combine this workout with one of our other abs workouts and a good nutrition (always!) for even better results. Try it out and let us know what you think! Can’t wait to share more workouts with you all! We are so grateful to see this community growing together. Remember, we love to hear from you in the comments ❤️ DON'T FORGET to Like and Subscribe to see what's coming next! Use #TwiceasFit if you want us to see and share your workout pics and videos on Instagram! If you liked this abs workout, then you're gonna LOVE these: 10 MINUTE BRUTAL ABS WORKOUT ➙    • 10 MINUTE BRUTAL ABS WORKOUT // No repeat ...   20 MIN BEST AB ROUTINE for at Home ➙    • 20 MIN BEST AB ROUTINE for at Home // Supe...   15 MIN BEACH BODY WORKOUT at Home ➙   • 15 MIN BEACH BODY WORKOUT at Home // Summe...   ♡ Subscribe to our YouTube Channel ➡️    / @twiceasfit   ♡ Follow us on I N S T A G R A M for daily motivation: @twiceasfit_ ➡️ https://www.instagram.com/twiceasfit_... Our amazing abs workout music 🎵 ⭐ Chemistry! - Flux Vortex ⭐ Bottoms Up - Siine ⭐ Some Things Stay the Same - ELWIN ⭐ Won't Help You This Time - Tape Machines #absworkout #Fitness #HomeWorkouts