Breakfast recipe for weight loss | Upma recipe | Zero oil recipe | Quick and easy recipe скачать в хорошем качестве

Breakfast recipe for weight loss | Upma recipe | Zero oil recipe | Quick and easy recipe

Breakfast recipe for weight loss | Upma recipe | Zero oil recipe for weight loss | Quick and easy recipe Hi friends, today I am sharing with you breakfast recipe for weight loss, it is upma recipe. And in this vegetable upma I didn’t added a single drop of oil it is zero oil recipe for weight loss. In single serving will get only 262 calories. And it is a lockdown special recipe friend, we can make it easily. It is a quick and easy recipe. You can try this upma recipe, very healthy and nutritious as well as loaded with proteins and fiber. #Breakfastrecipeforweightloss #Upmarecipe #zerooilrecipe #quickandeasyrecipe #healthybreakfastidea #lockdownrecipe Upma recipe Serving-1 Ingredients 1. Sooji-45 gm 2. Onion-30 gm 3. Capsicum-40 gm 4. Cauliflower-100 gm 5. Carrot-30 gm 6. Curry leaves-5-6 leaves 7. Coriander leaves-5 gm 8. Groundnuts-10 gm 9. Cumin seeds-5 gm Flaxseed ko kaise khaye | Flaxseed health benefits | ovulation | Weight loss    • Flaxseed ko kaise khaye | Flaxseed health ...   Diet plan to lose weight fast | Diet plan for weight loss | Weight loss diet | Lose 10kg in 1 month    • Diet plan to lose weight fast | Diet plan ...   Diet plan for weight loss |Dinner recipes |Weight loss tips |Weight loss recipes    • Diet plan for weight loss |Dinner recipes ...   How to lose weight fast | Diet chart for weight loss | Calories | weight loss    • How to lose weight fast | Diet chart for w...   हिंदी Weight loss tips | 5 tips for weight loss quickly    • हिंदी Weight loss tips | 5 tips for weight...   बढे हुए cholesterol को कम करना है तो क्या खाये ? | Cholesterol lowering foods    • बढे हुए cholesterol को कम करना है तो क्या ...   Flaxseed benefits | Cholesterol को कम करे |Hormones को Balance करे    • Flaxseed benefits | Cholesterol को कम करे ...   How to reduce cholesterol | Cholesterol कम करने का घरेलु उपाय    • How to reduce cholesterol | Cholesterol कम...   Thanks, For customized diet plan mail us-dietkundali@gmail.com Disclaimer: The information in this video is/are collected from several sources or experiences of other people. Video Designed for educational purpose and awareness purpose only. It is not intended to be a substitute for informed medical advice. You should not use this information to diagnose or treat any healthcare/problem. Please consult your doctor with any questions and concerns. Any information associated with these videos should not be considered as a substitute for prescription suggested, by any doctor. Viewers are subjected to use this information on their own risk. The channel doesn’t take any responsibility for any harm, side effects, illness or any health or skin care problem