Real Talk with the Tri Guys | Coaching Insights and Race Reflections скачать в хорошем качестве

Real Talk with the Tri Guys | Coaching Insights and Race Reflections

Today we sit down with Tri Guys Co Founders Oskar and Anthony to talk everything triathlon, racing, and coaching within the Tri Guys. Subscribe for new videos every two weeks! Next up, Anthony Sub 8 IRONMAN Frankfurt Documentary. 1-1 Coaching https://www.thetriguys.co.uk/ Tri Reigate https://www.trireigate.com/ Thanks for watching :) 0:00 - Trailer 1:34 - Introduction 4:25 - Coaching Philosophies 6:52 - Biggest Impact on your Philosophies? 10:37 - What Makes a Good Coach? 11:57 - Good Coach Good Athlete Debate 16:14 - Disagree or Defend 17:00 - You Don't Need a Coach 17:42 - Most Age Groupers Train Too Hard 18:26 - Has Tech Made Athletes Worse 20:19 - Is FTP Meaningless 21:58 - Running off The Bike 23:48 - Talent Beats Consistency 24:20 - Triathlon Is Too Expensive 25:00 - Social Media Has Improved Coaching 28:58 - S&C Is Overrated? 39:37 - Why Do You Work Together 41:46 - Why Is Anthony Self Coached 46:10 - Setting Training Plans 48:42 - Best Traits For an Athlete 51:10 - Is Cycling Good Cross Training For Running 51:40 - Best Recovery Post Race 51:50 - Wind Tunnel vs Outdoor Testing 53:56 - Swimming With or Without a Watch 56:35 - Best Post Training Snack 56:57 - Deepest You've Gone In a Race 1:01:01 - Thanks For Watching