"Dhyana Yoga - Day 05 / 08" Talk in English by Swami Aparajitananda, Chinmaya Mission Mangaluru. скачать в хорошем качестве

"Dhyana Yoga - Day 05 / 08" Talk in English by Swami Aparajitananda, Chinmaya Mission Mangaluru.

Hari Om! BAHIRANGA SĀDHANĀ Verse 16: Swami Aparajitananda takes up two instructions of the Lord, viz. moderate eating and moderate sleeping and explains with logical beauty. Verse 17 is about moderate activities/recreation. Then Yoga becomes destroyer of sorrows and Sādhanā gives joy. The topic of Spiritual hunger is expounded. Verses 18 to 20 - DHYĀNA SVARUPAM (CORE MEDITATION) As a prelude to the topic, Swamiji expands on Fundamentals of Vedānta. 1. Adhyāsa or Superimposition Theory 2. Identification Theory 3. Two entities of Vedānta, viz. Consciousness and Matter 4. 15 Pointers of Consciousness Swamiji explains 'Pratibodha', 'Sākshī' beautifully. Verse 18: Purpose of Meditation is made clear. Yuktaha is described in many ways. Verse 19: STATE OF MIND Cita of Yogī and his experience at peak of Meditation - of Self, by Self, in Self is explained beautifully. (contd.) (Bhagavad Gītā - Chp 6 - Talk 5 of 8 - Verses 16 to19)