"Dhyana Yoga - Day 04 / 08" Talk in English by Swami Aparajitananda, Chinmaya Mission Mangaluru. скачать в хорошем качестве

"Dhyana Yoga - Day 04 / 08" Talk in English by Swami Aparajitananda, Chinmaya Mission Mangaluru.

Hari Om! ANTARANGA SĀDHANĀ Verses 10 to 13: Swami Aparajitananda discusses the precautions before Meditation and at the seat of Meditation as advised by the Lord in 8 topics (desha, kāla, seat, posture, breathing, control over senses and mind, conviction) in detail. It is advised to unite lower self (mind) with the higher Self (God). • Spiritually clean place is beautifully explained. • Seat (traditional) is logically explained. • Why half closed eyes? - is most convincingly reasoned out. • Kāla and Prānāyāma not discussed by Lord in this Chapter are also beautifully explained. Hereafter, more important factors are discussed. Verses 14 & 15: • Swamiji discusses the point: who can forgive oneself best? • Explanation of Brahmacharya vrata is wonderful and includes path of Truth, invoking relation with God and playing role of devotee. Verse 14: MAT CHITA and MAT PARA Swamiji indicates main purpose of Meditation and by-products of Meditation beautifully. The above two terms are simplified in a manner most devotional and with depth and intensity of a Sufi song. RESULT (PHALAM) (Verse 15) • Experience of Bliss of Liberation • Attaining Higher Nature • Peace which surpasses all understanding (Bhagavad Gita - Chp 6 - Talk 4 of 8 - Verses 10 to15)