Has Oura Ring Gen 3 Improved My Sleep? скачать в хорошем качестве

Has Oura Ring Gen 3 Improved My Sleep?

Why’d I get an Oura Ring? How accurate are the metrics it tracks? And how has it affected my sleep quality? Well, let’s get into it! Full Blog Post: https://myhealthsciences.com/blog-pos... Podcast Episode: https://podcast.myhealthsciences.com/... ---------------------------------------------------------------------------------------- 00:00 Intro 00:25 Why I Have an Oura Ring 00:56 Sleep Score Metrics 05:42 Has It Improved My Sleep? 06:55 Final Thoughts ---------------------------------------------------------------------------------------- Free Health Kit and Newsletter Sign-up: ✅ Stream a Mobility Flow Workout ✅ Receive a Whole Foods Plant-Based Recipe ✅ Obtain the Top 10 Bedroom Sleep Tips Get your free health kit and get subscribed to my weekly newsletter here: https://myhealthsciences.com/weekly-n... Facebook👉🏼   / myhealthsciences   Instagram👉🏼   / myhealthsciences   I look forward to sharing my journey to healthier and happier! -Brandon Zerbe ---------------------------------------------------------------------------------------- Disclaimers: I'm not a doctor, medical or financial professional. Just a dude posting videos on the internet. Please consult a professional before starting any program or new habit. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, or death.