⚖️ The Happiness Hypothesis: Wisdom, Virtue, and Growth скачать в хорошем качестве

⚖️ The Happiness Hypothesis: Wisdom, Virtue, and Growth

This video summarizes Jonathan Haidt's book, The Happiness Hypothesis, which explores ten fundamental ideas about virtue and well-being through the combined lens of ancient philosophy and modern psychology. Summaries of several chapters illustrate key concepts, such as "The Divided Self"—the conflict between rational thought (the rider) and emotional instincts (the elephant)—and "The Uses of Adversity," which examines how encountering difficulties can lead to post-traumatic growth. The text also discusses "The Pursuit of Happiness" by weighing internal acceptance against external striving, and concludes that happiness arises from "between" internal fulfilment and external connections, demanding a synthesis of contrasting perspectives for a balanced and meaningful life. Overall, the source outlines Haidt's argument that timeless wisdom, reassessed through scientific research, can illuminate practical pathways to human flourishing and satisfaction.