Packing Smart: The Do’s and Don’ts of Ultra Drop Bags скачать в хорошем качестве

Packing Smart: The Do’s and Don’ts of Ultra Drop Bags

In this episode of Trail Runner Nation, we dive into the world of drop bags in ultra running alongside Krissy Moehl and Kelly Swanson. Whether you’re a seasoned ultra runner or gearing up for your first race, this episode covers everything you need to know about drop bags: 🔑 What are drop bags, and why are they important? 🗂️ Race logistics and the role of drop bags for runners and race directors. 🛠️ Essential items to pack: nutrition, hydration, and gear. 💡 Comfort items that elevate your race experience. 📓 The value of planning and journaling for race day success. 🎙️ Insights from the Drop Bag Podcast. 📚 A new book bundle designed to support your ultra running journey. We share personal stories, tips, and lessons learned from our own experiences with drop bags, showcasing how preparation and attention to detail can make or break your race. 💬 What’s the most unique or helpful item you’ve packed in a drop bag? Let us know in the comments!