У нас вы можете посмотреть бесплатно The Truth About DIET & The MICROBIOME | Dr. Suzanne Devkota & Shawn Stevenson или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Truth About DIET & The MICROBIOME | Dr. Suzanne Devkota & Shawn Stevenson In this episode, you'll discover: 00:00 Introduction 00:32 How the human microbiome evolved over time. 01:33 Essential vitamins and nutrients our microbes produce. 01:56 How damaging your microbiome can result in nutrient deficiencies. 02:10 The relationship between the microbiome and short chain fatty acids. 08:26 Which environmental factors influence your microbial makeup. 09:37 The importance of having a diverse microbiome. 10:44 What impact cohabitation has on the microbiome. 11:13 How a fecal transplant works and which conditions it can treat. 16:46 Why an omnivorous diet is beneficial for microbes. 27:27 Behaviors that can alter your microbiome negatively. 40:12 How over-sanitizing negatively impacts the health of our society. 39:33 What the hygiene hypothesis is. 45:51 How endocrine disruptors can get stored in fat cells. 47:41 Three main things you should look for in a probiotic. 52:38 The role of fermented foods in gut health. 01:06:54 What to ask your provider before taking an antibiotic. 01:08:35 The main components of a microbiome friendly diet. Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #suzannedevkota #shawnstevenson #diet #microbiome #gutheatlh