Reclaiming Your Health with NYT Bestselling Author Ben Azadi скачать в хорошем качестве

Reclaiming Your Health with NYT Bestselling Author Ben Azadi

Liked this video? Then you’ll ❤️ to subscribe for more! https://shorturl.at/5ylNs 🎬 IN THIS VIDEO If you have tried “all the right things” with your body and still feel stuck, this episode will reset the way you think about change. AJ sits down with NYT bestselling author Ben Azadi to talk about why most health plans fail long term, not because people lack information, but because they never change what is running underneath their decisions. Ben breaks down a more sustainable path to real transformation: start with the fundamentals, rebuild your identity and self-image, and let your daily habits reinforce the person you are becoming. This is not about chasing perfection. It is about creating momentum you can keep. CTA: Subscribe for more weekly conversations on building a healthy life, a clear mind, and habits that actually last. 👋 WHO IS RORY & AJ VADEN? Rory and AJ Vaden are the co-founders of Brand Builders Group and New York Times bestselling coauthors of Wealthy and Well-Known. They lead one of the world’s top consulting firms for mission-driven messengers, experts, and thought leaders who want to grow their influence, scale their reputation, and build revenue-producing personal brands. Rory Vaden is a Hall of Fame keynote speaker, internationally recognized expert in influence and reputation strategy, and the creator of many of BBG’s signature frameworks on positioning, monetization, and the revenue engine. AJ Vaden is the CEO of Brand Builders Group, a sharp business strategist and podcast host known for her clarity, systems thinking, and practical approach to helping personal brands grow and generate meaningful income and impact. Together, they help mission-driven messengers clarify their uniqueness, amplify their influence, and build the revenue engine that allows them to serve the world in a bigger way. 💸 BECOME MORE WEALTHY & WELL KNOWN Want a personal brand that actually makes you wealthy and well known? Download the Wealth and Well-known Audiobook for FREE - https://wealthyandwellknown.com/audio... 📚 BUY OUR BOOKS Wealthy and Well-Known (Rory and AJ Vaden): https://a.co/d/1zd0w0F Take the Stairs (Rory Vaden) : https://amzn.to/2ZAJNUS Procrastinate on Purpose (Rory Vaden): https://a.co/d/dtWPRGI LICENSE TO USE: "This Is Hope" by LNDÖ CHMSMUCX92FOHZSP ⏱️ TIMESTAMPS: 00:00 Symptoms Are Signals, Not the Problem 01:12 Meet Ben Azadi & His Health Transformation 03:15 From Obese & Depressed to Metabolic Freedom 07:34 Why Doctors Treat Symptoms Instead of Causes 10:48 Where to Start: Movement & Whole Foods 14:16 10,000 Steps & Simple Daily Habits 18:10 Healthy Grocery Swaps & Approved Brands 23:33 Hormones, Inflammation & Metabolism Myths 27:15 What Causes Inflammation (And How to Reduce It) 37:38 Intermittent Fasting & the 14-Hour Healing Mark 42:58 The Spiritual Power of Fasting 46:31 What Metabolic Freedom Really Means 50:34 The First Step: Rewriting Your Self-Image