Flow, Optimal Performance by Mihaly csikszentmihalyi скачать в хорошем качестве

Flow, Optimal Performance by Mihaly csikszentmihalyi

Csikszentmihalyi is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow and for his years of research and writing on the topic. He is the author of many books and over 120 articles or book chapters. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. 9 different elements involved in achieving flow: • There are clear goals every step of the way. • There is immediate feedback to one’s actions. • There is a balance between challenges and skills. • Action and awareness are merged. • Distractions are excluded from consciousness. • There is no worry of failure. • Self-consciousness disappears. • The sense of time becomes distorted. • The activity becomes an end in itself Source: Wikipedia, Flow The Psychology of Optimal Experience by Mihaly csikszentmihalyi ====================================================== SUBSCRIBE TO MY YOUTUBE CHANNEL    / can-indian   channel.. ====================================================== TO FIND OUT MORE about me please visit www.I-CanIn.com Follow me on Facebook @yesIcanandIwill Follow me on Twitter @CanindianM Follow me on Instagram @CanindianM