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In this video, Trish Covich shares how she made a dramatic recovery after trying many things to recover from ME/CFS and why brain training didn't work for her straight away, Contact Trish: tcovich44@gmail.com MENTIONED IN THIS VIDEO Gupta Programme: https://guptaprogram.com/ Dan Neuffer's ANS Rewire: https://ansrewire.com/ ✅ SUBSCRIBE TO MY YOUTUBE CHANNEL / @mecfsexplored ✅ JOIN MY FACEBOOK GROUP FOR RESILIENCE BUILDERS I share lots of free resources designed to help you move forward: / 1002490006565519 TikTok: / mecfsexplored Instagram: / mecfsexplored 🌐 My website: https://mecfsexplored.com TIMESTAMPS 00:00 Meet Trish 01:07 Life Before Trish Got Sick 02:45 The Start Of CFS & Contributing Factors 08:28 Getting A CFS Diagnosis 09:43 Seeing A Specialist 11:58 Turning To A Holistic Approach 13:41 Giving Gupta & Meditation A Go: Fibromyalgia Faded Away! 16:22 Trish Did Dan Neuffer's Programme 20:40 Turning To Counselling 21:28 Another Physical Challenge To Deal With 22:57 Encourage By Success Stories 24:20 Lightbulb Moment: Revisiting Brain Training 25:34 Trish's Recovery Plan: She Got Well In 3 Weeks 31:03 Trish's Top Tips Dare to dream. Keep going. You've got this! Wishing you great health. Simon Pimenta MY MISSION My mission is to give people with ME/CFS chronic fatigue syndrome, long covid, pots and anxiety hope, inspiration, and information to help you realise that it is possible to influence your recovery, health and well-being, using mind/body approaches and practical strategies. NOTE: The information in this video should not be taken to constitute professional advice or a formal recommendation and is not intended to replace the advice and treatment of a physician. Use your judgment to discern whether the strategies discussed are useful to you.