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Acne is not just a teenage problem. Many adults continue to struggle with breakouts—even when they follow good skincare routines. In this video (Part 1), we break down why adults suffer from acne, and separate myths from medical science. We discuss: Why adult acne happens Whether your phone is really spreading bad bacteria to your skin Does eating oily or greasy food worsen acne? Can stress actually trigger breakouts? Should you ever pop a pimple or does it make things worse? Acne is influenced by hormonal health, gut health, stress response, inflammation, and lifestyle habits, not just surface-level hygiene. Understanding the science behind acne is the first step before trying random products or trends. This video is part of our mission at Dr Good Deed to improve health education and public health awareness using evidence-based medicine, not social media myths. 00:00 - Intro 01:13 - Why do adults suffer from Acne? 08:09 - Is the phone is source of Bad bacteria? 10:00 - Does eating greasy and oily food really worsen ACNE? 12:28 - Is stress can sometimes really worsen ACNE? 16:05 - Should we pop the pimple? This is Part 1 – where we explain why acne happens. Part 2 will focus on what actually helps manage and prevent acne correctly. Watch till the end before changing your skincare routine. Acne is not just a teenage problem. It is a medical condition influenced by hormones, genetics, stress, diet, and skincare mistakes. In this podcast we break down the most searched questions about acne and explain them using science and clinical experience. Why some people get acne only in teenage years while others struggle in their 30s Is acne caused by dirty skin or hormonal imbalance Does chocolate or fast food really trigger breakouts Can stress make acne worse Should you pop pimples or leave them alone Do acne scars last forever Can makeup, sunscreen, or pillowcases cause acne Is washing your face multiple times harmful What works better salicylic acid or benzoyl peroxide When do you need medical treatment This is Part 1 of the acne series. In the next episode we will cover complete treatment protocols and skincare routines. Tell us your age and your biggest acne concern in the comments. Read more at https://www.drgooddeed.com 👍 Like 💬 Comment your biggest acne concern 🔔 Subscribe for Part 2 acne,acne treatment,acne causes,adult acne,teenage acne,hormonal acne,acne myths,how to get rid of acne,pimples treatment,acne scars,acne scar treatment,skincare for acne prone skin,acne skincare routine,why am I getting acne,stress acne,diet and acne,can pillowcases cause acne,how to prevent acne,acne in 30s,teen acne treatment,hormonal imbalance acne,acne science explained,dr good deed,acne podcast