The Event Horizon of Self-Sabotage (And How to Escape It) скачать в хорошем качестве

The Event Horizon of Self-Sabotage (And How to Escape It)

Most people think change happens through insight. That if they understand themselves deeply enough, they’ll finally stop self-sabotaging. But one of my clients recently told me something that stopped me in my tracks: Years of therapy never created the internal shift she got from three coaching sessions. Not because therapy is “bad”… but because most people are using the wrong model for change. In this episode, I break down the two mental performance principles that create rapid growth: Why your mentality is trained through sets and reps Why the key to self-mastery is learning to observe yourself as something separate Including the most powerful metaphor for self-sabotage I’ve ever heard: the event horizon of a black hole. If you’ve ever felt like you get pulled back into old patterns, this will land.