Keto Diets & Advanced Training Principles | Dr. Dom D’Agostino скачать в хорошем качестве

Keto Diets & Advanced Training Principles | Dr. Dom D’Agostino

Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1... For Dom’s great informational site, check out http://www.ketonutrition.org Follow Dom on Instagram:   / dominic.dagostino.kt   Follow Dom on X (Twitter):   / dominicdagosti2   Here's the advanced keto training for those who want to take their performance to the next level. This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here:    / @tdlclips   Keto Diets & Advanced Training Principles | Dr. Dom D’Agostino- Thomas DeLauer Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro - Advanced Training on Keto 0:43 - Dom's Training Style 1:53 - Thomas' Training Style 3:22 - Glycogen-Depleting Workouts on Keto 7:24 - How Many Carbs per Day for Your Diet? 10:03 - Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box 10:55 - How Many Carbs per Day for Your Diet? 12:46 - Workout Recovery on a Keto Diet 20:02 - Keto & Strength 22:28 - Cycling In & Out of Keto 28:18 - Adding Carbs Intra Workout (Optimal Time to Consume Carbs) 31:04 - Post Workout - Higher Protein, Less Fat 34:20 - Time of Day in Which You Workout - What to Eat 36:05 - Fatty Foods & Glycerol 37:56 - Dehydrated Training 42:50 - Pre Workout on Keto 43:52 - Growth Hormone + Sauna Usage 45:16 - Ending Comments ~-~~-~~~-~~-~ Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"    • Costco Diabetes Haul | Best Foods for Diab...   ~-~~-~~~-~~-~