winter सेहत ka ख़जाना tips tricks +lunch thali🍱 kacchi haldi ki sabji🌺 moongdal tadka🌺 bajre ki roti скачать в хорошем качестве

winter सेहत ka ख़जाना tips tricks +lunch thali🍱 kacchi haldi ki sabji🌺 moongdal tadka🌺 bajre ki roti

‪@abhilashacookspotlifestyle‬ Gajar ka halwa recipe    • winter का pahla सबसे asan तरीक़ा Tips & Tr...   Gajar mooli ka achar recipe    • bina धूप instant +lunch thali🍱 gajar muli ...   Kacchi Haldi Ki Sabji! Ek traditional aur swadisht Bharatiya dish, Kacchi Haldi Ki Sabji ek flavorful aur aromatic sabji hai jo kacchi haldi (raw turmeric), pyaz, adrak, aur masalon se bani hoti hai. Saamagri: 250 gram kacchi haldi 2 pyaz 2 adrak 2 hari mirch 1 teaspoon dhaniya powder 1 teaspoon jeera powder 1 teaspoon garam masala powder 1 teaspoon namak 2 tablespoon tel 1 cup paani Hara dhaniya (vaikalpik) Tyari: 1. Kacchi haldi ko peel karein aur chop karein. 2. Pyaz, adrak, aur hari mirch ko chop karein. 3. Ek pan mein tel garam karein aur pyaz, adrak, aur hari mirch ko sauté karein. 4. Dhaniya powder, jeera powder, garam masala powder, aur namak ko pan mein daalein aur achhi tarah mix karein. 5. Kacchi haldi ko pan mein daalein aur 5-7 minute tak sauté karein. 6. Paani ko pan mein daalein aur sabji ko 10-15 minute tak pakayein. 7. Sabji ko hara dhaniya se garnish karein aur garamagaram parosein. Swad: Fresh aur aromatic kacchi haldi ka swad Spicy aur savory masalon ka swad Fresh aur refreshing hara dhaniya ka swad Vikalp: Spicy Kacchi Haldi Ki Sabji (lal mirch powder ya hari mirch se) Herby Kacchi Haldi Ki Sabji (hara dhaniya ya pudina se) Vegan Kacchi Haldi Ki Sabji (tel ki jagah oil ya vegan tel ka upyog karke) Poshan laabh: Kacchi haldi: vitamin C, fiber, aur antioxidants se bharpoor Pyaz: fiber, vitamin C, aur antioxidants se bharpoor Moong Dal Tadka! Ek traditional aur swadisht Bharatiya dish, Moong Dal Tadka ek flavorful aur aromatic dal hai jo moong dal, masalon, aur tadka (tempering) se bani hoti hai. Saamagri: 1. 1 cup moong dal 2. 2 cup paani 3. 1/2 teaspoon haldi powder 4. 1/2 teaspoon lal mirch powder 5. 1/2 teaspoon dhaniya powder 6. 1/2 teaspoon jeera powder 7. 1/2 teaspoon namak 8. 2 tablespoon ghee 9. 1 teaspoon rai 10. 1 teaspoon jeera 11. 2-3 hari mirch 12. Hara dhaniya (vaikalpik) Tyari: 1. Moong dal ko paani mein ubaalein aur haldi powder, lal mirch powder, dhaniya powder, jeera powder, aur namak milaayein. 2. Dal ko 10-15 minute tak pakayein. 3. Ek pan mein ghee garam karein aur rai, jeera, aur hari mirch ko tadka karein. 4. Tadka ko dal mein daalein aur achhi tarah mix karein. 5. Dal ko hara dhaniya se garnish karein aur garamagaram parosein. Swad: 1. Flavorful aur aromatic tadka ka swad 2. Soft aur creamy dal ka swad 3. Spicy aur savory masalon ka swad Vikalp: 1. Spicy Moong Dal Tadka (lal mirch powder ya hari mirch se) 2. Herby Moong Dal Tadka (hara dhaniya ya pudina se) 3. Vegan Moong Dal Tadka (ghee ki jagah oil ya vegan ghee ka upyog karke) Poshan laabh: 1. Moong dal: protein, fiber, aur minerals se bharpoor 2. Ghee: energy, vitamin A, aur vitamin E se bharpoor Bajre Ki Roti! Ek traditional aur swadisht Rajasthani flatbread, Bajre Ki Roti ek crispy aur flavorful roti hai jo bajre ka aata (pearl millet flour) se bani hoti hai. Saamagri: 1. 2 cup bajre ka aata 2. 1/2 teaspoon namak 3. 1/4 teaspoon baking powder 4. 1/4 teaspoon ghee 5. 1/2 cup paani Tyari: 1. Bajre ka aata ko ek bowl mein daalein aur namak, baking powder, aur ghee milaayein. 2. Paani ko aate mein daalein aur aate ko goonth lein. 3. Aate ko 10-15 minute tak rest dein. 4. Aate ko 6-8 bhagon mein baant lein. 5. Ek bhag ko belkar ek roti banaayein. 6. Roti ko garam tawa par sekhein aur crispy hone tak cook karein. 7. Roti ko ghee se brush karein aur garamagaram parosein. Swad: 1. Crispy aur flavorful bajre ka aata ka swad 2. Light aur airy roti ka swad 3. Ghee ka swad Vikalp: 1. Spiced Bajre Ki Roti (lal mirch powder ya hari mirch se) 2. Herby Bajre Ki Roti (hara dhaniya ya pudina se) 3. Vegan Bajre Ki Roti (ghee ki jagah oil ya vegan ghee ka upyog karke) Poshan laabh: 1. Bajre ka aata: fiber, protein, aur minerals se bharpoor 2. Ghee: energy, vitamin A, aur vitamin E se bharpoor #haldikisabji #moongdaltadka #bajrekiroti #lunchthaali #lunch #winterspecial #winterthali #gajarkahalwa #tipsandtricks #indianvlogger #dailyvlog 310 to 741 850 to 10 33965 AGARO Regency Tri-Ply Steel Frying Pan, 1.5L Capacity, 24 cm Diameter, Stainless Steel, Riveted Handle, Food Safe, Gas Oven and Induction Oven Compatible, Silver https://amzn.in/d/2Cy5eLv