Indoor Walking Workout (15 minutes) скачать в хорошем качестве

Indoor Walking Workout (15 minutes)

Apply For My Coaching Program Here: https://form.typeform.com/to/ZVGAXAry This 15-minute indoor walking routine is perfect to do at home! Lose weight while walking and tone up with my exercises in-between -------- Welcome back to my channel guys, and welcome if you are new! In today's video, we are doing a 15-minute walking routine, combined with toning exercises to sculpt your entire body. When I started my fitness journey, I had no idea what to do and I turned to walk for results. It really helps burn calories and build up my endurance! So today I wanted to share a simple and easy way for you to walk, indoors, even when the weather is bad! Remember, walking is a great form of exercise to help burn calories and lean out your legs, and I highly recommend that everyone tries to walk at least 10 minutes a day! Enjoy the routine and let me know what you thought in the comments below Love, Holly x --------- ♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw ------------ Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM:   / hollydolke   ♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/ ♡ FACEBOOK:   / hollydolkeofficial